WHAT WE DO

Adult Mental Health Occupational Therapy (MHOT)

Occupational Therapists have a holistic understanding of both the mind and body, and a unique perspective on its connection to occupation and performance.

We assist our clients to build their capacity to be as independent as possible by overcoming the barriers of their psychosocial disability. Our therapists provide a range of therapy modalities including Acceptance and Commitment Therapy (ACT) as well as Compassion Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT) and Neuro-Affirming Care to support the neurodivergent community.

We support individuals in the community facing various mental health challenges including autism, intellectual disabilities, schizophrenia, bipolar disorder, anxiety disorders, depression, PTSD, substance use issues, dissociative disorders, OCD, and more.

At Nesting Space, we provide thorough, evidence-based Functional Capacity Assessments and detailed reports tailored for NDIS requirements. Our assessments capture a clear picture of an individual’s abilities, support needs, and goals, ensuring the strongest possible foundation for funding requests. We pride ourselves on delivering high-quality reports quickly, so you can move forward with the supports you need.

Sessions are available as home visits and/or via telehealth for flexibility and accessibility.

  • MHOT’s can complete functional capacity assessments (FCA’s) and reports under the National Disability Insurance Scheme (NDIS) to support people with psychosocial disabilities to enter the scheme or if they require a plan review. These assessments may be completed over a number of sessions to collect information via observation as well as interview with the client themselves and their caregivers. Sessions can be conducted either in person, or via Telehealth. The following formal assessments may also be conducted to gain further functional information:

    -       WHODAS

    -       Vineland

    -       Care and Needs Assessment Scale

    -       Sensory Profile

    -       Depression, Anxiety and Stress Scale-21

  • The cost of assessment and intervention NDIS clients is charged at the NDIS rate of $193.99 per hour. This is invoiced to either yourself directly (if you are self managed) or to your plan managers.

    Services are offered nation wide via Telehealth or if face to face services are required then referrals are only accepted in the Northern Beaches and North Shore areas of Sydney.

    Please not we are not an NDIS registered provider and therefore cannot see NDIA/Agency managed participants.

  • Occupational Therapists working in a mental health setting (Mental Health Occupational Therapist’s) utilise a wide array of frameworks and models to deliver strengths-based, behaviourally oriented interventions aimed at enhancing mental health and well-being.

    They are trained in both occupational therapy-specific tools and approaches, as well as psychological techniques used by other mental health professionals (Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, ACT, Mindfulness and much more). Their unique, goal-directed focus addresses the activities and occupations that are meaningful and important to an individual's daily life. Their goal is to build your capacity to be as independent as possible in your daily tasks.

  • These practical interventions address a person's diagnosis and considers how their mental health diagnosis impacts their ability to function in daily life. This includes their capacity to engage in employment, manage household tasks, attend school, sleep, engage in personal care, or communicate and interact socially.

    MHOT’s work with individuals with psychosocial disabilities, including autism spectrum disorder, attention deficit hyperactivity disorder, anxiety, depression, bi-polar disorder, schizophrenia, dissociative identity disorder, borderline personality disorder and much more.

    Mental Health Occupational Therapists have an in-depth knowledge of the sensory system and how this impacts emotional regulation.  This includes the development of interoception (internal body awareness). The benefits of sensory interventions include:

    •       Reduction in client distress levels.

    •       Prevention and reduction of autistic burnout

    •       Reduction in the need for restrictive practices.

    •       Clients will use less maladaptive coping strategies to manage their distress.

    MHOT’s work closely and collaboratively with psychologists, speech pathologists and behaviour support clinicians for positive behaviour support.  MHOT’s can support clients reduce challenging behaviours through a sensory lens.

    At Nesting Space, our Mental Health Occupational Therapist work from a neuroaffirming framework. Neurodivergent is an umbrella term that identifies anyone whose brain diverges from what is seen as “typical” or “normal”. An example of some common diagnoses which identify as neurodivergent include autism spectrum disorder (ASD), attention deficit hyperactivity disorder (ADHD), dyslexia and mental health conditions like bipolar, personality disorders and more.

    Neurodiversity acknowledges the diversity of all minds. Neurodivergent people can be disabled by noise, light and other things in the environment. People’s expectations can be disabling too. But it’s not up to neurodivergent people to change. Rather, environments and expectations need to change to better include and embrace neurodivergent people’s differences.

    Being neuroaffirming is not all about celebrating being neurodivergent as a positive experience but instead connecting with an individual and supporting them to understand that they are not “disordered” or “broken” for how they function. When using the neurodiversity paradigm as a clinician, you are recognising neurodiversity as a natural form of diversity, and the idea of a “normal” or “healthy brain” is a mere social construct. Being neuroaffirming as a mental health clinician means:

    •       Not placing neurotypical expectations on clients and educating others not to do the same e.g mental health clinician does not enforce eye contact as a goal as this does not mean the neurodivergent person is not paying attention.

    •       Using person first language over identity first language

    •       Using the neurodiversity paradigm over the medical and social models of disability

    •       Recognising that mental illness/ mental health disorders are also considered neurodivergent and applying neurodiversity affirming frameworks to therapy

    •       Considering and planning for sensory needs and embracing an individuals need to stim and allowing them to fidget and or move around in the session without experiencing any judgement or shame. This also includes advocating for this in the client’s environment e.g workplace, home, school etc.

    •       Using special interests to engage with the individual

    •       Respecting when an individual does not want to do something, and if they don’t, trying to identify why

    •       Centring and amplifying the voices of our neurodivergent clients

    •       Allowing neurodivergent individuals to define their own goals and outcomes as well as allowing them to identify what is ideal functioning for them

    •       Accepting and accommodating multiple forms of communication, expressed by movement, feeling and function.

    •       Offering different forms of communication to suit the needs of the client e.g face to face or video/ telehealth options where the individual can use written communication if they please.

    •       Providing sensory accommodations within your practice e.g reducing background noise, using dimmable lighting and offering alternative forms of seating.

    •       Focusing on increasing chosen executive functioning skills and providing accommodations and tools that suit the neurodivergent clients functioning differences.

    •       Accepts co-regulation and interdependence as valid coping strategies.

    •       Foster an environment that enables a client to “unmask”.

    •       Understanding the importance of lived experience being as valid as knowledge that comes from professionals, textbooks and research articles.

    •       Understanding the large prevalence of neurodivergent folks who experience gender dysphoria and may identify as non-binary, gender fluid, trans. By being neuroaffirming you must be LQBTQIA+ affirming.

    Please note that we are not an NDIS registered provider and therefore can only see clients who are self or plan managed.

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Paediatric Mental Health Occupational Therapy

Supporting children from 2-18 years old, Nesting Space paediatric OT’s provide support and therapy that respects and celebrates the neurological differences of each child in their home or school environment.

At Nesting Space, our paediatric Occupational Therapists support children to build the skills and confidence they need to thrive in everyday life.

Using a sensory-based and play-driven approach, we help children understand their bodies, emotions, and environment in ways that feel safe and fun. Therapy focuses on developing emotional regulation, attention, fine and gross motor skills, and independence in daily routines like dressing, feeding, and play.

Our sessions are tailored to each child’s unique sensory profile and are guided by neuroaffirming, family-centred practice. We work closely with parents, carers, and teachers to create consistent strategies that help children feel calm, capable, and connected, both at home and in the community in the specific areas:

  • Fine motor skills

  • Gross motor skills

  • Self care skills

  • Play skills

  • Social skills

  • Sensory abilities

  • Mechanical abilities

  • Cognitive abilities

We provide home visits only, as we believe seeing the child in their own environment allows us to understand their world more deeply and support real, lasting change. This approach ensures that new skills can be practised, reinforced, and transferred naturally to both the child and their family.

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ADDITIONAL SERVICES

Nesting Space -  Mental Health Occupational Therapy Occupational Therapists have a holistic understanding of both the mind and body, and a unique perspective on its connection to occupation and performance. NSW Curl Curl, Northern Beaches Sydney

Clinical Supervision - Occupational Therapy

We provide clinical supervision for anyone wanting support with building their Mental Health OT clinical skills with their NDIS caseload. I have worked as a Mental Health OT with the NDIS for over 8 years.

Clinical supervision with me will be a semi-formal partnership guided by you. I adopt a growth mindset and a coaching approach, meeting each supervisee at their current professional stage without judgment or expectation of prior knowledge.

This relationship provides a platform to set and achieve goals that foster the supervisee's professional growth.

Perinatal Mental Health Occupational Therapy

Mental Health Occupational Therapists’ working in the perinatal context bring a unique and advanced skill set to the understanding and treatment of mental health in the perinatal period and offer services that blend occupational therapy with a deep understanding of Matrescence.

MHOT’s understand that pregnancy, childbirth and the adjustment to parenthood can have a significant impact on mental health that can be exacerbated by sleep deprivation, pre-existing mental health issues and changes to other relationships.  

Psychology / Counselling

At our practice, our psychologists provide therapy that respects and embraces neurodiversity. We don’t see any mental health disorders as deficits to be fixed—but as different ways of experiencing and interacting with the world.

Our role is to support individuals in navigating a world that isn’t always designed with their strengths in mind. We work collaboratively to build self-understanding, emotional regulation strategies, and tools for thriving—at school, work, home, and in relationships.

Whether we’re exploring identity, supporting communication, or helping manage anxiety, we prioritise consent, autonomy, and strengths-based approaches. Therapy is paced to the person, and guided by their lived experience.

We’re here to validate, not correct.

Get in touch

We offer a range of services and tailor your needs to fit every client