Adult Mental Health Occupational Therapy (MHOT)
Occupational Therapists have a holistic understanding of both the mind and body, and a unique perspective on its connection to occupation and performance.
This is not just therapy. This is support designed to change how your life actually works.
We help clients build the capacity to live as independently as possible, working through the challenges of a psychosocial disability. Our therapists draw on Acceptance and Commitment Therapy, Compassion Focused Therapy, Cognitive Behavioural Therapy and neuro-affirming care to support the neurodivergent community.
We also provide evidence-based Functional Capacity Assessments and NDIS-ready reports, a clear picture of your abilities, support needs and goals, delivered quickly so you can move forward.
Sessions are available as clinic, home visits and via telehealth.
OUR NEUROAFFIRMING APPROACH
We work from a neuroaffirming framework: recognising neurodivergence as a natural form of diversity, not something to fix.
That means following your goals rather than imposing neurotypical expectations, adapting our space and communication style to how you work best, and treating your lived experience as expertise.
You're welcome to stim, move and communicate however feels right to you, with zero judgement.
Areas We Can Help With
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Autism
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ADHD
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Intellectual disability
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Schizophrenia
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Bipolar disorder
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Anxiety disorders
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Depression
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PTSD
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OCD
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Substance use
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Dissociative disorders
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Borderline personality disorder
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And More
Additional Services
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Paediatric Mental Health Occupational Therapy
Supporting children from 2-18 years old, we provide support and therapy that respects and celebrates the neurological differences of each child in their home or school environment.
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Psychology
Psychologists help people understand their thoughts, feelings, and behaviours so they can manage challenges, improve wellbeing, and build healthier ways of coping.
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Counselling
Counsellors provide a safe space for people to talk through challenges, understand their emotions, and develop practical strategies to improve their wellbeing and relationships.
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Perinatal Support
We can provide 10 rebated sessions through Medicare if you receive a Mental Health Care Plan from your GP. You're not alone on this journey, we're here to support you every step of the way.
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Clinical Supervision (OT)
Juliette provides clinical supervision for Occupational Therapists wanting to strengthen their mental health clinical skills and confidence when working with NDIS participants.
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Unsure about what you need?
We understand that sometimes it can be hard to know exactly what you need, or that your feelings might not always make sense, and that’s okay. At Nesting Space, we’re here to listen and help you explore what support might feel right for you. If you’d like to talk or learn more, please don’t hesitate to give us a call.
Frequently Asked Questions
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Both offer valuable, evidence-based support, and many people benefit from working with both.
Psychologists focus on talk therapy to help you understand your thoughts, feelings and behaviours.
Mental Health Occupational Therapists take a practical, whole-of-life approach, helping you build the skills and strategies to manage daily tasks like work, sleep, self-care and social connection, often using similar therapeutic techniques like CBT and ACT along the way.
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No. If you're not sure whether MHOT is the right fit for your situation, reach out anyway. We're happy to have a conversation and point you in the right direction, whether that's with us or somewhere else.
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You can refer yourself directly, or a support coordinator, plan manager, GP or other health professional can refer you on your behalf.
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We'll take the time to understand your current situation, what's bringing you to therapy, and what support might help, whether that's an assessment, ongoing intervention, or both. From there, we'll work together on a plan built around your goals.
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NDIS assessment and intervention is charged at the NDIS rate of $193.99 per hour, invoiced to you directly if you're self-managed, or to your plan manager.
