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Julia

Occupational Therapist

Julia brings with her experience in the disability sector, where she feels most connected and purposeful. She has a strong interest in supporting neurodivergent individuals to feel understood, build confidence, and create lives that are meaningful to them and uses a trauma informed lens. Julia is passionate about providing support that is practical, compassionate, and tailored to each person’s unique experiences and goals.

Based on the Northern Beaches, Julia values balance, connection, and being present, both in her own life and in the lives of the people she works with. She brings warmth, curiosity, and a client-centred approach to her practice, always striving to create space for growth, self-understanding, and meaningful engagement.

Julia has completed specific training in trauma informed and neuro-affirming care and uses this in her practice everyday.

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I love travelling and learning from different people, cultures, and ways of living, which influences how I understand and connect with others in my work.

— One Thing You Should Know About Julia —

More About Julia

Finding the right fit matters, and getting to know your therapist can help you feel more confident, safe, and supported from the start. We’re here to support you in a way that feels comfortable and right for you.

- NDIS Participant (Plan or Self-Managed)
- AHPRA Registered
- Medicare Rebates with EPC/CDM Plans
I enjoy supporting individuals to better understand themselves and build lives that feel meaningful, sustainable, and aligned with who they are.
My work is guided by a neuro-affirming, person-centred approach, particular focus on:
- Supporting life transitions
- Late-identified neurodivergence - helping people develop self-understanding, self-compassion, and practical strategies that reduce everyday barriers
- Women and girls exploring neurodivergence - creating space for identity development
- Supporting individuals with psychosocial disabilities to re-engage in meaningful activities, build independence, and develop a stronger sense of purpose in daily life
- Values-based therapy (ACT) and Cognitive Behavioural Therapy (CBT)
- Mindfulness and somatic approaches - supporting regulation, awareness, and connection to the body
- Flexible, real-world sessions
Neurodivergent adolescents and adults
Individuals with psychosocial disabilities, including:
- Schizophrenia
- Bipolar disorder
- Anxiety
- Depression